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Stress
Home > Health > Emotional Health and Wellbeing > Stress
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| Five Steps for Fighting Stress
[ Kids ] - Article explains how to get support, stay calm, express feelings, try to solve the problem, and be positive.
http://www.kidshealth.org/kid/feeling/emotion/5_steps.html
| Helping Friends in Trouble: Stress, Depression, and Suicide
[ Teens/Mature Teens ] - Describes healthy and unhealthy ways teens react to stress, warning signs of depression, and suicide danger signals.
http://www.extension.umn.edu/distribution/youthdevelopment/DA2787.html
| Stress - How To Recognise It
[ Teens/Mature Teens ] - Learn what it is, what causes it, what can happen if it goes on too long, and signs of stress.
http://www.cyh.com/HealthTopics/HealthTopicDetails.aspx?p=243&np=293&id=2209
| Stress - Learning To Relax
[ Teens/Mature Teens ] - Find out how teens can recognise signs of stress, deal with their reactions, learn ways to relax, develop a balanced lifestyle, and deal with anger.
http://www.cyh.com/HealthTopics/HealthTopicDetails.aspx?p=243&np=293&id=2210
| Stress - Learning To Relax
[ Kids ] - Tells what happens when someone feels stressed and what they can do. Gives ways to rest and relax.
http://www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=287&id=1738
| Stress: Who Has Time For It?
[ Teens/Mature Teens ] - Answers questions about what it is, if it's bad, why it feels bad, dealing with stress, and things that don't help.
http://familydoctor.org/278.xml
| The Story on Stress
[ Kids ] - Learn how to manage stress when you are worried or uncomfortable about something, and you feel angry, frustrated, or afraid.
http://kidshealth.org/kid/feeling/emotion/stress.html
| Young Lives Under Pressure
[ Teens/Mature Teens ] - Explores types of teen stress. Includes exams, parents, bullying, family problems, and ways to cope with each kind.
http://www.channel4.com/health/microsites/0-9/4health/teenlife/has_people.html
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